JT3A.jpg (426500 bytes)
HrtimgCROP.jpg (113225 bytes)
Body Mass Index (BMI) and Ideal Weight
Your height in FEET and INCHES
Your weight in pounds

Your Body Mass Index (BMI)
normal = 18.5 to 25, overweight = 25-30, obese = over 30
Your Ideal Weight
Four methods to estimate ideal weight - Robinson, Miller, Hamwi, Devine